High blood pressure is a very common problem in today's time is primarily due to the stress and high blood pressure, obesity, irregular routine, anger etc. High blood pressure can be affected at any time today, the symptoms appear, such as dizziness, insomnia, heart rate go higher, heaviness in the head stay, loss of appetite, restlessness, etc. remain. Today we ask you to control your blood pressure will talk about some home remedies without any side effects of the high blood pressure can easily control.
Domestic measures to control high blood pressure
1. salt to high blood pressure is a main material of the high blood pressure patients should reduce the amount of salt in food.
2. Patients with high blood pressure early in the morning for about 15-20 minutes a day on the green grass barefoot walk on the grass is extremely profitable.
3. Grind the bud of garlic every morning to lick the food to control high blood pressure benefit
4. High blood pressure patients to eat ripe papaya is very beneficial, you can eat papaya after meals.
5. High blood pressure to a normal cup of tomato juice or carrot juice 1 tablespoon honey drink in high blood pressure is relieved.
6. The patient of high blood pressure should be consumed in large quantities of radishes and radish leaves soft chew Chew also brings many benefits.
7. Indian gooseberry jam, chutney Aanvle, Amla powder material is useful in high blood pressure by eating.
8. Fli gourd and drumstick high blood pressure for the patient is much more beneficial to the patient, these two vegetables to include in their daily diet.
9. The problem of high blood pressure is a teaspoon of triphala powder with hot water before going to sleep at night taking considerable advantage.
10. In patients with high blood pressure 4 basil leaves and neem leaves 2 short
Grind with water empty stomach every morning for about 1 week to get relief from high blood pressure.
Domestic measures to control high blood pressure
1. salt to high blood pressure is a main material of the high blood pressure patients should reduce the amount of salt in food.
2. Patients with high blood pressure early in the morning for about 15-20 minutes a day on the green grass barefoot walk on the grass is extremely profitable.
3. Grind the bud of garlic every morning to lick the food to control high blood pressure benefit
4. High blood pressure patients to eat ripe papaya is very beneficial, you can eat papaya after meals.
5. High blood pressure to a normal cup of tomato juice or carrot juice 1 tablespoon honey drink in high blood pressure is relieved.
6. The patient of high blood pressure should be consumed in large quantities of radishes and radish leaves soft chew Chew also brings many benefits.
7. Indian gooseberry jam, chutney Aanvle, Amla powder material is useful in high blood pressure by eating.
8. Fli gourd and drumstick high blood pressure for the patient is much more beneficial to the patient, these two vegetables to include in their daily diet.
9. The problem of high blood pressure is a teaspoon of triphala powder with hot water before going to sleep at night taking considerable advantage.
10. In patients with high blood pressure 4 basil leaves and neem leaves 2 short
Grind with water empty stomach every morning for about 1 week to get relief from high blood pressure.
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